Friday, May 25, 2012

20120526

Aaron Almendariz, owner CrossFit 916, Sacramento, CA
Joining us for some WODs while TDY 
...by the way Friday Fun came from this guy!!


Saturday...Sunny hopefully

Open Gym at 1000

Join Nick for some:  

Tire Flips, Snatches, Sled Pulls, double Unders, and 800m runs...


Post you comments.

1 comment:

  1. Thanks for having me, Been fun when I've had the chance to play. Remember you guy's are always welcome whenever in Sacramento. Train hard and see you soon!

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