Friday Fun via Crossfit Football
Kalsu
On the minute:
Complete 5 burpees and perform max rep 135/95 lbs
thrusters on the minute.
The goal is to complete 100 total thrusters.
*At the beginning of every minute perform 5 burpees,
for the rest of the minute perform as many thrusters as you can during that
minute. At the beginning of the next minute perform 5 burpees and then max rep
thrusters and so on until you reach 100 total thrusters.
We will meet up at 0545 and 1700.
Post total number of mins it takes to get to 100 thrusters.
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