Friday, 6 Sept 2013
...I've been holding on to this one for a while...
"Chipper Your Life Away"
10 Cleans @ 135#
10 Box Jumps @ 24"
10 Thrusters @ 135#
10 T2B
10 Burpee Muscleups (BUMPS) - sub w/ X2 PUs/Dips + 10 Burpees
10 T2B
10 Thrusters
10 Box Jumps
10 Cleans
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