Wednesday, 11 Sept 2013
Max Effort Clean and Jerk
OR
Clean and Jerk Technique
Tutorial: http://www.youtube.com/watch?v=Xs_uWQwkzaw
Record 1RM C&J
Max Effort Clean and Jerk
OR
Clean and Jerk Technique
Tutorial: http://www.youtube.com/watch?v=Xs_uWQwkzaw
Record 1RM C&J
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