Hey everyone, It's been brought to my attention, that tomorrow's 19:00 scheduled workout might cause a few problems. Does anyone object to us moving the workout back an hour for tomorrow? (This would mean that we're completing CF Sectional Workout #3 at 20:00) Thoughts?
no need to cheat ourselves...why not throw that 100 pullups in there?
ReplyDeleteHey, why not wear a vest too or grab a packback fill it up and throw that on while doing the pushups and squats.
ReplyDeleteLOL, Backpack!!! It's been a long 12 hour shift.
ReplyDeleteIf Lybia will take a break so i can get some free time, i'll throw my rucksack on and let you guys know how it goes.
ReplyDeleteSeriously? ^^^
ReplyDelete14:12
17:08 Box push ups
ReplyDeleteHey everyone,
ReplyDeleteIt's been brought to my attention, that tomorrow's 19:00 scheduled workout might cause a few problems. Does anyone object to us moving the workout back an hour for tomorrow? (This would mean that we're completing CF Sectional Workout #3 at 20:00) Thoughts?
Ben, will you be around to open the door?
I'm good with 20:00.
ReplyDelete15:33 Pushups on knees.
ReplyDeleteBen and I will be able to come at 19:45ish, and open then door- that is if he can get it open :)