Tuesday, April 26, 2011

WOD - 20111427

Deadlift

1-1-1-1-1-1-1

Paul has the stick, good luck to all!

Sorry there's no picture :-(

10 comments:

  1. 345-365-385-405 (fail)- 400 (fail) - 375 - 375

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  2. Hey guys, sorry for the short notice but I just realized that I have a meeting tomorrow morning and won't be able to make it to the workout. I'm available later in the day if anyone wants to do the workout later or if you're comfortable on doing it on your own then I'll see you Thursday morning!

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  3. Hey guys! Both Ben and I will be there in the mornings.

    133,153,173,183,193,203,208 PR by 18lbs! :)

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  4. 85x5, 100x3, 115x1, 125x1, 140x1, 155x1, 165x1, 180x1 (PR), 185--FAIL

    I definitely have to get back into things...I've fallen behind :)

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  5. Holy cow, Heather! Awesome job!!!

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  6. 135x3 225x3 295x2 345x1 395x1 425(fail) 415x1 425(fail)

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  7. 175,175,180,185,190,195,210,215(fail)
    210 PR

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  8. 187x5 215x3 245x1 270x1 300x1 325x1 355x1 385(fail) 380x1

    380 PR

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  9. 115-125-135-145-155-165(X)-160(PR)-165(X)

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