Sunday, July 24, 2011

WOD - 20110724


No Class today!  On you own, perform at least one hour of continuous exrecise...run, bike, swim, row, whatever you want for one hour at least.  Good luck to all those riding from London to Cambs...hope the weather is your friend.
Posted by Chief at 6:58 AM

4 comments:

  1. EricaJuly 24, 2011 at 7:13 PM

    I did 6 hrs for bike ride......so. am I good for six days?

    ReplyDelete
  2. k8July 24, 2011 at 9:54 PM

    Monastery Hike, return trip plus some mad snorkeling at the bottom!

    ReplyDelete
  3. JacquesJuly 25, 2011 at 2:59 AM

    Spartan Race in cambridge with zero sleep

    ReplyDelete
  4. AnonymousJuly 25, 2011 at 1:46 PM

    Nick said...

    I second Jacques: 36 hours of work, travel, stag party, travel, Spartin sprint, travel, crash!

    ReplyDelete

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