Totally done.
10 minutes Handstand push-ups
5 minutes Squats
2 minutes Pull-ups
1 minute Push-ups
Count your Reps.
We are meeting up at 0830 to start moving stuff at the gym if anyone wants to help. Then we are starting the WOD around 0900.
Post reps to comments:
Nick said...
ReplyDeleteI'll be there to help in da mornin...yee haw!
Is there going to be a 1630 meet today?
ReplyDelete162
ReplyDeleteTotally didn't do the HSPU :-/