Thanks for being patient and understanding this morning guys! Great work...all of you really push thru this one! Be mad at the weather for not letting you use the prowler. If you have time in the afternoon, come on out and see the prowlers get abused!
someday I'll attack that prowler!!time= 21:35 tire pull instead of prowler...Thanks for a great WOD Tony, the wallballz were tough!!-Jill
Killer WOD today! Way to go everyone, you all had your game faces on.22:18
17:59
20:03it was a toughy and I didn't even know we missed out on the prowler! that's how good you made it! :)
It was great, although i wimped out and kept waiting for the smaller kettle bell till Tony caught me LOL :) I'm knackered!!! 26:05 love wall balls hehe
That was a killer. I think I was 28:41 or something close to that.
Thanks for being patient and understanding this morning guys! Great work...all of you really push thru this one!
ReplyDeleteBe mad at the weather for not letting you use the prowler. If you have time in the afternoon, come on out and see the prowlers get abused!
someday I'll attack that prowler!!
ReplyDeletetime= 21:35 tire pull instead of prowler...
Thanks for a great WOD Tony, the wallballz were tough!!
-Jill
Killer WOD today! Way to go everyone, you all had your game faces on.
ReplyDelete22:18
17:59
ReplyDelete20:03
ReplyDeleteit was a toughy and I didn't even know we missed out on the prowler! that's how good you made it! :)
It was great, although i wimped out and kept waiting for the smaller kettle bell till Tony caught me LOL :) I'm knackered!!! 26:05 love wall balls hehe
ReplyDeleteThat was a killer. I think I was 28:41 or something close to that.
ReplyDelete