Chile jumping on 'Dubs'
CFMHQ 1630: We will be moving the remainder of the gym to the new room. Your help would be greatly appreciated it.
What is a Goat?A goat is an exercise that you don’t like to do…mainly because you are not good at it. When these exercises are posted, you come up with clever excuses not to come!!! What are these exercises???
Choose 2 or 3 and post them....or email them to us...just be honest!
Handstand Push-ups, toes to bar, and ring dips.
ReplyDeleteHandstand Push-Ups, Pistols, Muscle-Ups.
ReplyDeleteSo glad it is a rest day tomorrow as I really wanted to go to CFM but homeworks wouldn't allow!! I'll be back once this week is over!!!
ReplyDeleteDouble unders
ReplyDeleteDon't do it, it's a trick! Next cycle will be all these WODs!!! Running, I hate running.... :-P
ReplyDeleteRunning, burpees, box jumps......Don't worry K8, they know what we hate most. I tell Tony all the time what I hate. It's for our own good.
ReplyDeleteRing dips, hang cleans, full squat snatches. Flexibility too. My excuses before I knew any better were that squats are dangerous, o lifting is dumb, I'm not in good enough shape to do that and burpees suck. My only opinion that hasn't changed is my view on burpees...they still suck.
ReplyDeleteBurpees SUCK! the other one is running when it's windy...
ReplyDeleteBurpees, wall ball and ANYTHING WOD that involves running!
ReplyDeleteDouble unders, Over-head squats, Wall balls but I love burpees I really do! :)
ReplyDeleteI dont like moving...I would like to stop moving the gym sometime this year!
ReplyDeleteOverhead Squats, Pistols, Thrusters.
ReplyDelete